Do something…to close the gap.

So it’s 5:17AM and I’m getting ready for my third “race” in 3 weeks. I put it in quotes b/c they’re not really races in the sense that I’ve trained diligently….or that I have any expectation of winning….but there’s a starting gun and people with numbers/bibs….and someone somewhere is running a clock….so they’re races.  In endurance parlance, one might call these “B” or “C” races (“A” races being the one your training plan is geared toward)…..and as I flick through twitter — […]

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It’s about time.

How long will you go before you ask for directions?   Wait, you didn’t know that you were lost?  You are…..we all are. As if the bombardment by information and advertisements — all with promises of living a full life, and clips of people “just like us” doing things with smiles on their faces — doesn’t make it abundantly clear? It’s the good life, and you too can have it….and it only requires (on average) 4 meds per day….forever     [insert […]

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Making it tip – “in it” all the way up to my profession

(In a soap opera announcer voice): Previously on – Mike, in 500 word blocks, began putting his effort where his mouth was, attempting to live out his personal mission of being “a doer of extraordinary things” while taking a small bite, out of the crime that is the current state of health of the American public (get it? Bite outta crime?). We join our program already in progress…A letter to the “healthcare establishment” It’s a crime …So it dawned on me right […]

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