#45: Take what you get….redemption stop VA Beach
As episode #44 came to a close, I was trying to scrap together whatever training effort I could after Hurricane Irene which, for all intents, devastated portions of NJ and before our now 3rd year trekking down to Virginia Beach for the Rock-n-Roll 1/2 Marathon. Cutting down to 2 runs a week was Not exactly the final training stretch that I had imagined…..but you get what you get and deal with it. So on Friday, after we spent the week […]
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