#74: The mystery machine stops here….no more foolin’ this guy

There’s no doubt I have a long way to go in my training before this year’s “big” race, IMNYC on 8/11…..110 days to be exact, but, dare I say it, things SEEM to be starting to come together.  St. George last year, the train wreck that it was for me, is delivering exactly what I hoped it might this go around…..PERSPECTIVE.  At some moments, it’s the nagging voice in the back of my mind that says – “respect the distance, […]

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#73 A Compounding Interest: Nurture, Cultivate and Grow

I used to think I was born in the wrong era, that it might have been better if I was born in the time when people had to build their homes by hand, or manually plow fields or some other physical beat-down on a daily basis to sop up my energy…..Admittedly, I love the sense of giving everything I’ve got and then resting fully at the end of a hard day.  It’s more like a “shutting down” than a slow […]

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#72: Into the wind…..bring it.

Oh what a week…….this was my annual “life hitting you in the face” week…..personally, professionally and from a training perspective….SMACK….”hello, this is life, pay attention…..I’m talking to you”. maybe this is b/c it was my birthday week…..yep, another year gone by. maybe it was b/c I’m training up to a new level of fatigue…..certainly tired maybe it was b/c we’ve been gaining some momentum in some of our projects professionally, but with the little steps forward there’s even more to […]

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