#94: Fat & Happy? Time to start looking….

It’s been 3 weeks (22 days if you’re one of those “exacting” types) since I last sat down to spill my story.  Feels like no time and forever all at once, a time period that is generally sufficient to let the damage heal, put some of life’s pieces back together, get to the other side of the post-race mild depression, be a Dad again, find out that eating like an Ironman without training like an Ironman is a recipe for […]

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#93: Ironman NYC – the after “math”

Did you ever have something that you worked really really hard at?  Something that you wanted and you could almost taste, touch and smell but it seemed to just stay out of your grasp?  Me too, and that pretty much caps this chapter of the Red-iculous effort.  Significant progress…..but not yet achievement.  Ugh!  But a solid journey…..so here’s how it went. 3 AM – up and at ’em Want to see depleted?  Compare this to the last pic – yikes […]

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#92 – Crazy…..just the way I like it

As I left Secaucus, NJ (just a few miles from NYC) yesterday where I had strategically positioned myself to give me PLENTY of time to get into the city, I check the radio which was saying 20 minutes through the Lincoln Tunnel going in-bound……no problem….all was well, I’d be there with 60-90 minutes to register, check out the expo and get to the pasta dinner…..right?  This was great, because, now 2 days out, I was finally getting to relax and […]

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