So it’s 5:17AM and I’m getting ready for my third “race” in 3 weeks. I put it in quotes b/c they’re not really races in the sense that I’ve trained diligently….or that I have any expectation of winning….but there’s a starting gun and people with numbers/bibs….and someone somewhere is running a clock….so they’re races.  In endurance parlance, one might call these “B” or “C” races (“A” races being the one your training plan is geared toward)…..and as I flick through twitter — […]

How long will you go before you ask for directions?   Wait, you didn’t know that you were lost?  You are…..we all are. As if the bombardment by information and advertisements — all with promises of living a full life, and clips of people “just like us” doing things with smiles on their faces — doesn’t make it abundantly clear? It’s the good life, and you too can have it….and it only requires (on average) 4 meds per day….forever     [insert […]