#8: the wasting away diet…..ultra-endurance nutrition
Christian Bale trainingfor an ultra event? “the trick is to keep losing weight until your friends and family ask you if you’ve been sick. then you know you’re within 10 pounds. if they start whispering to each other, wondering if you’ve got cancer or aids, you’re within 5. when they actually do an intervention, you’re at race weight.” – actual post from a triathlon forum, obviously in jest (perhaps too close to the mark with the endurance crowd).In our business, we […]
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