#MonthlyFeast – November

Better health REQUIRES more MOVE and better FUEL (among other things).

This post includes the video/conversation and the slides that opened the November #MonthlyFeast – a conversation about nutrition among physical therapists who have begun incorporating nutritional concepts into their practice.

 

 

---

 

Video presentation (captured live) can be viewed below or on my YouTube channel here:

---

Slides

---

 

Links and references:

• Healthy Heart Score Survey – Harvard
• Publication related to Healthy Heart Score (Chiuve et al.)
• SCORE Risk Charts – European Society of Cardiology
• Six Question “Quick Screen” for CVD (van der Hoeven et al.)
• AHA Most Impactful Pubs 2014 (Council on Lifestyle)
• Heart Age and Disparities and related Errata (CDC MMWR 9/4/15)
• Medicine’s burning question (New Yorker on Inflammation)
• Nutritional Update for Physicians (Kaiser Permanente 2013)
• Kaiser Plant Based Diet for Consumers (Kaiser Permanente 2013)

---

 

Recipe of the Month:

Thai Noodle Soup from @FuelGood (click image to enlarge)